What is Cozy Cardio?

24-Hour Home Care Shelby OH- What is Cozy Cardio?

Cozy cardio emphasizes self-care and enjoyment as much as heart rate. Continue reading to learn more about this trend for seniors.

Golf Provides the Exercise Your Dad Needs

Home Care Crestline OH - Golf Provides the Exercise Your Dad Needs

For National Golf Month, get your dad to go golfing with you and embrace the game while he gets enough exercise. His home care aide can help him get prepared for the event.

Fun Ways to Stay Active as a Senior

Home Care Assistance Bucyrus OH - Fun Ways to Stay Active as a Senior

Home Care Assistance Bucyrus OH-As you become older, being physically active is one of the finest things you can do for your mental and emotional well-being. Here are some activities a senior should try when they can rely on home care assistance for rides.

Are Water Aerobics Good for Seniors?

Companion Care at Home Shelby OH - Are Water Aerobics Good for Seniors?

Companion Care at Home Shelby OH-Here are a few reasons why aquarobics or water aerobics can be so beneficial for seniors to go to. Companion care at home aides can help them.

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