Approximately 30 percent of older adults over the age of 64 throughout the United States suffers a fall each year. This number accounts for approximately one out of every three adults in this age group. When a senior falls, their stay in a hospital is likely to be twice as long as someone younger who experiences a similar type of fall. These statistics can be startling, but knowing how severe fall risk can be for your senior is an important part of being an effective caregiver for your aging parent.
One particularly important thing to realize about fall risk is that it is not a static issue. Risk changes according to the activity, surroundings, and even the time of year. Summer fall risks can increase because of slippery conditions, heat, dehydration, and more. Fortunately, there are ways you can reduce these fall risks and protect your parent as they enjoy their summer activities.
Use these tips to help you reduce summer fall risk for your elderly parent:
- Encourage your senior to wear properly fitting, supportive footwear with sufficient grip on the bottom.
- If your aging parent is going to be in an area that may have increased slippery conditions, such as near a pool, make sure that they move slowly and gradually.
- Make sure your parent stays properly hydrated and cool. Being overheated or getting dehydrated can cause your parent to feel faint, lightheaded, and dizzy, which can increase the chances they will fall.
- Ensure your parent’s lawn is clear without tripping hazards such as hidden hoses, decorations, or loose walkway stones.
- Consider homecare for your aging parent. This homecare services provider can provide physical support and assistance to help your aging loved one maintain their balance, avoid hazards, and remain in control while moving around and navigating activities.
Homecare can be a great step toward improving your parent’s quality of life, as well as supporting the care goals you have for them. With the personal, focused attention of a homecare services provider, your senior is empowered to take control of their health, their well-being, and their independence to enjoy a lifestyle suited to them as an individual, as well as to manage their challenges and limitations.
The services this care provider offers to your parent are tailored to them, allowing your senior to handle daily tasks, health needs, and personal care in the ways that are right for them. This can include everything from occasional help with basic tasks throughout the home, to transportation, to daily dedicated care with all of their needs.